Up and into it.
Breakfast, coached training or the day’s outdoor adventure.
ONE ACTIVE WEEK · COSTA DEL SOL
Get active.
Feel your best.
A week of coached fitness, outdoor adventures and shared experiences on the Costa del Sol. A beautiful villa, good food and a small group to share the experience.
FITNESS & STRENGTH✦HIKING & CYCLING✦BOAT & PADDLE✦VILLA LIFE
THE SPORT · GET INVOLVED
New experiences.
Shared energy.
Move with Nacho. Find your pace. Enjoy being part of the group.
Coached sessions and outdoor adventures are the focus of our programme. We’re planning a mix of strength, fitness, mobility, hiking and cycling, plus paddleboarding and a day at sea, with guidance and options suited to the group.
Bring your trainers, your appetite and your sense of adventure. We’ll share the programme and activity levels before you book.
See how a day could look ↓
GET MOVING. HAVE A LAUGH. DO IT TOGETHER.
THE VILLA · THE HEART OF THE GROUP
A brilliant villa.
Even better company.
Space to train. A pool to jump into. A big table to gather around.
We’re looking for a beautiful, comfortable villa in the hills of the Costa del Sol, close to outdoor adventures. A place where the whole group can live, eat and enjoy the holiday together.
- Comfortable bedrooms and welcoming shared spaces.
- Outdoor areas for coached sessions and villa life.
- A proper setting for chef-prepared meals.
- Hiking and cycling routes within reach.
In the evenings, share your experiences around sport, get to know the people staying with you and enjoy being together at the villa. Then turn in early, ready for the next morning.
Concept image · The villa and facilities will be confirmed before bookings open.
GOOD FOOD TO FUEL ACTIVE DAYS
Move well.
Eat well, too.
Fresh, light and flavour-packed meals prepared by a chef, with satisfying portions for active days. Enjoy breakfast, lunch and dinner together at the villa.
Menus, meal inclusions and dietary arrangements will be confirmed with each programme. Image shown for inspiration.
YOUR WEEK · THE BIG PICTURE
Seven days away.
Plenty to get into.
A one-week active villa holiday for people who enjoy movement, new experiences and meeting others. Come solo, with a friend or as a couple, and be part of the group.
1 weekLiving, training and eating together
12–15Planned group size
Shared energyMeet people who love being active
Early startsMake the most of every morning
How the days will flow
Eat well. Catch your breath.
A proper meal, a little downtime, then get ready to go again.
More to discover.
Another activity or outing, with the group and a guide where planned.
Share stories. Make connections.
Talk about sport, exchange experiences and get to know your villa companions over dinner. An easy evening before an early start.
THE FULL WEEK IS TAKING SHAPE
Nacho is preparing the detailed day-by-day programme. We’ll publish the activities, timings, routes, menus and inclusions here before bookings open. The outline above explains the intended rhythm; it is not a final itinerary.
OUT OF THE VILLA. INTO THE EXPERIENCE.
Different days.
Fresh adventures.
Activities being considered for the programme.
The final selection and levels will be confirmed.
TRAIN TOGETHER
Coached fitness & strength
Move, challenge yourself and enjoy the encouragement of a small group.
EXPLORE ON FOOT
Guided hikes
Take the trails, discover the hills and share the views along the way.
GET ON YOUR BIKE
Cycling outings
A new way to explore together, with routes and levels to be announced.
AI-generated illustrations of the proposed experience · Activities subject to the final programme.
A HIGHLIGHT WE’RE PLANNING · A DAY AT SEA
Out on the water.
In great company.
A boat outing, paddleboarding and the chance to see dolphins in the wild — a different kind of active day together.
THE BOAT DAY
Look out for something special.
Head out along the coast, share the experience with the group and look for dolphins in their natural habitat. Wildlife sightings are a possibility, never a guarantee.
PADDLEBOARDING
Try a new perspective.
We’re exploring the option of a paddleboarding session during the same boat day, with suitable equipment and conditions. A chance to try something new together.
AI-generated concept images · The boat day, paddleboarding, inclusions and arrangements will be confirmed in the final programme and depend on weather and sea conditions.
YOUR NEXT ESCAPE
Head south.
Join the action.
A one-week escape for an active, sociable group.
First dates and full programme coming soon.
COMING SOON
SPAIN · COSTA DEL SOL
Your active villa escape.
A small-group holiday built around coached sport, outdoor adventures, villa life and chef-prepared meals.
Get upcoming retreat dates ↗WHO WE ARE · MAHMOUD & NACHO
First a coach.
Then a shared adventure.
Mahmoud&Nacho
Two journeys.
One shared idea.
Sol Motion began with a very personal experience: Nacho was Mahmoud’s coach.
What Mahmoud appreciated was not only the training. It was the attention Nacho gave him, the way he took care of him during their sessions and the enthusiasm he brought to his work. There was a real pleasure in helping someone move forward, and a human connection that made the experience special.
As they got to know each other, an idea began to take shape. Mahmoud wanted other people to experience that same energy, care and encouragement. He proposed that they join forces and build something together, giving Nacho the opportunity to share his knowledge and passion with more people.
That is how Sol Motion was born: from a meeting between two people, a relationship of trust and the desire to turn a good personal experience into a shared adventure.
Today, our idea is simple: bring people together in a beautiful villa, get active, discover new things and enjoy the moments in between. Good food, conversations around the table and experiences that give everyone a chance to connect.
We want you to meet us as people, feel comfortable with us and become part of the group. More than organising a week away, we want to share it with you.
Get to know Nacho Fitness ↓NACHO FITNESS · THE PERSON BEHIND THE COACHING
A life around sport.
A passion for sharing it.
Football, coaching and fitness are all part of Nacho’s sporting journey. At Sol Motion, he brings that experience together with the enthusiasm and personal attention that first brought us together.
Where sport becomes part of life.
Football has played an important role in Nacho’s life and his relationship with sport. It is part of the story behind his love of movement, shared effort and being part of a team.
People come first.
His experience as a coach is about helping people get involved and move forward. Listening, paying attention and bringing encouragement to each session are central to the experience Mahmoud valued.
Energy you can share.
Through fitness, Nacho shares his passion for staying active. He is preparing the Sol Motion programme to bring together coached sessions, outdoor activities and the pleasure of doing things as a group.
Mahmoud’s reason for starting this project with Nacho: his attention, his enthusiasm and the pleasure he takes in helping people.
Mahmoud · Co-founder of Sol MotionBEFORE YOU PACK
Your questions,
answered simply.
Do I need to be very fit? +
You don’t need to be an athlete to enjoy an active holiday. Each programme will explain the sessions, routes and fitness level required. Our focus is on sport and shared activities, with guidance from the coach.
What kind of activities are planned? +
We are planning coached fitness and strength sessions, mobility work, hiking, cycling, paddleboarding and a boat outing with the chance to observe dolphins in the wild. The final mix, routes and activity levels will be published with each programme, alongside the meals and villa details.
When are the next retreats? +
Our first retreats are in preparation. Get in touch to hear about upcoming dates and receive the programme when it is ready.
What is included? +
The location, duration, activities, accommodation, meals and prices will be detailed in each retreat offer before you book.
Can I come solo or with someone? +
Tell us what you have in mind, whether you are travelling solo, as a couple or with friends. We will explain the options for upcoming retreats.
IT STARTS WITH A CONVERSATION
Ready for some
Sol Motion?
Get moving, try new activities and share a great week with the group. Ask us about the first dates.
Your message will open in WhatsApp. You can review it before sending.